Don’t Let the Conversation Spin Out of Control

There's a physiological threshold where rational problem-solving stops being possible. Ignore it and you’re not having a conversation anymore. Instead, you’re reacting with a nervous system that has already decided it is under threat. The skill is catching that moment before it decides for you.

Curriculum

1 Chapter · 15 Lessons

1
Don’t Let the Conversation Spin Out of Control
1. (Included in full purchase)
  How We Go from Zero to 60
2. (Included in full purchase)
  When Your Body Takes Over
3. (Included in full purchase)
  The Three Year Reveal: Your Body Knows the Future
4. (Included in full purchase)
  The Car Crash in Your Living Room
5. (Included in full purchase)
  Why Your Body Can’t Tell the Difference
6. (Included in full purchase)
  Why a 20-Minute Break Isn’t Arbitrary
7. (Included in full purchase)
  What Flooding Steals From You
8. (Included in full purchase)
  The Three Faces of Flooding
9. (Included in full purchase)
  Why This Matters More Than You Think
10. (Included in full purchase)
  When Your Partner Can’t Hear You Yet
11. (Included in full purchase)
  How to Take a Break Without Breaking Trust
12. (Included in full purchase)
  Bonus Vault: Relationship Timeout Plan
13. (Included in full purchase)
  Bonus Vault: Flooding Tactical Analysis
14. (Included in full purchase)
  Discuss With Your Partner
15. (Included in full purchase)
  Reflection Form