Curriculum

1 Chapter · 16 Lessons

  1. 1

    Why Setting the Record Straight is Actually a Trap

    1. (Included in full purchase)

      When Your Shield Becomes Your Prison

    2. (Included in full purchase)

      What Your Body Knows Before Your Brain Does

    3. (Included in full purchase)

      The Two Disguises Defensiveness Wears

    4. (Included in full purchase)

      The Hidden Message You’re Really Sending

    5. (Included in full purchase)

      The Blind Spots You Can’t See

    6. (Included in full purchase)

      When Your Self-Image Gets Threatened

    7. (Included in full purchase)

      The Practice That Changes Everything

    8. (Included in full purchase)

      Defensiveness Roleplay

    9. (Included in full purchase)

      The Two-Beat Pause That Saves Relationships

    10. (Included in full purchase)

      What Taking Responsibility Actually Looks Like

    11. (Included in full purchase)

      The Long Game: Building a Defenseless Culture

    12. (Included in full purchase)

      Practicing Aikido with Defensiveness

    13. (Included in full purchase)

      You Will Make Mistakes

    14. (Included in full purchase)

      Defensiveness Worksheet

    15. (Included in full purchase)

      Discuss With Your Partner

    16. (Included in full purchase)

      Reflection Form